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Dr. Nicholas Romanov's Pose Method of Running Companion Drill Book - Video Iby Dr. Nicholas Romanov |
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Price Range: $9.95 - $41.73
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Run Easier, Safer and Faster!
This Drill Book will assist you with drills and exercises in the "Pose Method of Running" video-I. It's a handy booklet that has detailed descriptions and explanations of the drills nessesary to perfect the running technique. Second Edition.
To learn more about Pose Method and it's developer, purchase the "Pose Method of Running" - the book.
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Don't buy this IF you also buy his DVD because it is included with DVD -  |
Dr. Nicholas Romanov's Pose Method of Running Companion Drill Book Review |
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I made the mistake of buying both so had to return. Just thought somebody needed to point out that the DVD includes the companion drill book. |
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An essential Item Maybe -  |
Dr. Nicholas Romanov's Pose Method of Running Companion Drill Book Review |
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This little book would be an essential item should you decide to get the companion video. If you get the DVD though its included in the packaging so you don't need to get it (like I did).
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